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Feel good & Relax

with Elisabeth Germek


Are you full of tension? Are you not feeling well? I can help you! With various treatments (see below) I can reconcile your body, mind and soul and bring you well-being. I offer this well-being treat for both adults and kids.

I am happy to come to your holiday apartment on Tuesdays and Thursdays if you make an appointment by phone.

 

Information

All of the above methods are supportive measures for countless diseases and serve to activate the self-healing powers. However, they are not a substitute for treatment by your doctor.

Organisation

The desired treatment is to be paid directly in cash. If you are unable to keep your appointment, please cancel it at least 4 hours in advance, otherwise we will have to charge the amount. Thank you for your understanding.

Lomi Lomi Nui (full body)

80 min. approx. € 80
55 min. approx. € 62

Welcome and Aloha to a world full of relaxation and well-being. Lomi Lomi Nui is a blend of kneading and friction, as well as slowing strokes and stretches. Through partly soft but also strong movements, blood circulation and metabolism and stimulated, tension is released and the joints are loosened up. The generous use of warm massage oil and Hawaiian music turn this massage into a special experience.

Hot - Stone - Massage (full body)

80 min. approx. € 80
55 min. approx. € 62

Basalt stones (volcanic stones) that have been heated in water and warm oil don't just feel wonderful, but also release enough heat to the body, in order to loosen deeper muscles and to relax them. The heat accelerates the blood circulation and thereby strengthens the cells with oxygen. A welcome side effect is the increased removal of toxins.

Back massage named after Breuss

25 min. approx. € 30

A complete relaxation of the back is possible by the extremely pleasant application named after Breuss. All muscle tissue along the spine is relaxed and loosened. In addition to this, the warm oil nourishes the skin and vertebra.

Neck Special

25 min. approx. € 35

Here, various techniques from Cranio-Sacral body balance treatments and the Hawaiian body work are used in order to relax your neck muscles and neck.

The Marnitz Classic (Back or Legs)

25 min. approx. € 30
Full body 55 min. approx. € 60

Lymphatic Drainage

25 min. approx. € 30
45 min. approx. € 59

Cranio-Sacral Body Balance

55 min. approx. € 65

The Cranio-Sacral Body Balance is a holistic, soft method with amazing effectiveness on diverse imbalances in the body. A particular focus is on the body, spine, sacrum, pelvic tilt and a possible difference on leg length.

The soft loosening techniques and exercises can help with:


- headaches


- Sinus problems


- Back or neck problems and more

Foot reflexology Activation

25 min. approx. € 30

The 64 foot zones are each assigned to a specific area of the body or an organ. Through moderate pressure on each zone, the energy flow in each of the individual areas is stimulated again, thus promoting functionality. Tired legs are gone in no time at all.

Relax with crystals and essential oils

Legs 25 min. approx. € 30
Full body 55 min. approx. € 60

With my hands, gemstones and top-quality essential oils, to which the power of various gemstones was supplied, the whole body will be treated. Through the partly powerful but also gentle application of the stones, the muscles will be loosened again and become soft. There's nothing standing in the way of another day of skiing full of joy and fun. There are different crystal aromatic oils to choose from, e.g. The anti-stress oil with the power of aventurine, magnesite and smoky quartz can help, to overcome the inevitable daily dress with peace and strength and to increase resilience. The smell of orange, rosewood, lavender oil and ylang ylang complete this experience. Further options include: The Fountain of youth, serenity, regeneration, security and protection, desire and joie de vivre, getting into the flow and tourmaline oil, which enlivens the senses and strengthens the vitality.

Singing Bowl Massage

55 min. approx. € 55

Singing bowls are instruments that are rich in overtones due to different alloys. The singing bowls are positioned and played on the body according to feeling. This results in waves. The sounds or waves spread out from the body and therefore reach every cell. The whole body is relaxed by this and is gently lead into a deep relaxation. I recommend a singing bowl massage for - the strengthening of the immune system - tensions of all types - stress - lack of energy - insomnia -  existential crisis - and many more. Letting yourself go, bringing body, mind and soul back to harmony, all this is possible with the sounds of the signing bowls.

Well-being Programme for Kids

25 min. approx. € 25

UP TO AND INCLUDING 14 YEARD OF AGE

Choose a practice from my programme according to your mood and also give your child the opportunity to relax again after a tiring day.

Aura and Chakra Treatment

approx. 120 min. approx. € 110

RELEASE SYSTEMATIC ENTANGLEMENTS, DESTRUCTIVE PATTERNS OF THOUGHT AND BEHAVIOUR  

In the field  of energy, also named AURA & LIGHT BODIES and in the CHAKRAS (energy centres in the body), there are stresses, often resulting from destructive patterns of thought, traumatic experiences and other things and can be felt and seen as congestion. Through work on these levels, it is possible to softly approach any blockages and resolve them. If you are already ready, even large topics, that have been burdening you for a long time can be solved and transformed.

Winner of the Best Almdorf Award 2020

100 % positive reviews